Mindfulness Workshop & Food Mela
HTCC invites you to participate with family and friends in Mindfulness based Heart Health & Wellness workshop.
Host : Dr. Anand Chockalingam 573-823-4417
When : Saturday September 9th, 9:00 am – 12:00 pm
Where : Shanthi Mandir, Holly Ave, Columbia – 65202
The workshop itself is free and open to all.
As this is a HTCC fundraiser event, come ready for learning heart healthy nutrition and exercises practicing mindfulness meditation & Tasting your Southern favorites! Friends are preparing a delicious South Indian feast for you!